I started with yoga at the age of 17. Since then, yoga has been not only my passion, but above all my lifestyle. Yoga teaches me to be absolutely true to myself, authentic, free, helps to self-realisation, teaches me to love, to be patient, to serve, to be brave and independent. Yoga purifies, brings happiness and spiritual maturity. With this and much more I try to inspire my students, who are the greatest inspiration and teachers to me.
Serve - Love - Give - Purify - Meditate - Realise
February 2024
Yoga Teacher Training Course at Sivananda Ashram Yoga Retreat on Paradise Island, Bahamas
Pod to prosím fotku diplomu.
May 2026
Sivananda Yoga Seminarhaus, Reith bei Kitzbühel, Austria
Breathwork - workshop with Swami Sivadasananda deepening knowledge of breathing, body physiology, proper breathing and techniques
2020-2023
Ayurveda Basics - three years online course with Dr. Shankar Sreelal and Dr. Poornima Sreela, Kerala, India dedicated to the theoretical basis of Ayurveda, Ayurvedic typology, Ayurveda in daily life, routines, Ayurvedic cooking
